Anti-Wimpy Winter Salad

I made this salad for my Mom and her best friend who are both veggie lovers like myself. It quickly became on of my most sought out salad recipes. This was my second time making it and on accident I

Protein Bars – power or hype?

Nutrition and protein bars often make big promises. The problem is that not all bars are created equal. Once you cut through the hype and look past the flashy packaging on protein bar products, chances are what you’re mostly getting is