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The New Year is almost here and with that comes New Year energy. It’s fueled by the unlimited potential we see in the clean slate of a fresh calendar. While there’s a lot of good intention behind it, that energy has a short
The question is, does weight loss help manage your diabetes? Answer: YES! If you’ve ever paid attention or seen your lab results you’ll notice when your weight increases your blood sugar increases. When your weight decreases your blood sugar decreases.
High cholesterol, or hyperlipidemia, is a big concern in the US. More often than not your doctor will prescribe medication to lower your cholesterol. While this is effective, I want to provide you with 10 steps to lower your cholesterol,
If you’re overweight chances are you have thought about losing weight once or twice. If you have diabetes or are at risk of getting it you should stop thinking about losing weight and start doing — like NOW! Why? Because