Being injured sucks. Simple as that. And when fitness is a major part of your identity, it can seem like your whole life is thrown off track. Disclosure: There are affiliate links within this post. I may receive compensation if
Compulsive eating, otherwise known as binge eating, is a viscous cycle that can be addicting. It’s when you overeat and then restrict your intake due to guilt or an attempt to lose weight, but then end up indulging all over
It’s no secret that stress affects all people. Diabetes or not. However, managing it takes a multi-factorial approach. Should it be as easy as telling yourself to relax and calm down? Well in a miracle world where unicorns are our
Chances are, you’re coming to my blog for advice on how to treat your diabetes OR get more information to better help someone in your family/household. And while I’m all about helping you manage your chronic disease in a more
Whether you are affected by diabetes directly or indirectly (spouse, child, mother, father…etc), you are likely to feel overwhelmed. You have just signed a contract for a full time job – and one that you didn’t want!